– digging
deep into your body – mind connection.

COMPASSIONATE DISCOVERY

Offering the permission to take time and space to explore your struggle, Compassionate Discovery illuminates and brings clarity to things that would otherwise remain unknown.

There is something to be said about accessing what healing means to us, as well as the want and need for a cure. With Compassionate Discovery, gone are the days of only focussing on a cure for your symptoms as you step onto your own path to holistic wellbeing and healing.

Separate from therapy or medical advice, this technique will move to help you understand your unique body-mind connection and highlight and pass through any areas in which you feel stuck and wanting to move forward.

Recognising the body as more than just its symptoms, these conversations unlock a way of understanding and communicating with your physical being by utilising your body-mind connection to its fullest. These sessions are helpful if you have a physical problem whether, new or longstanding, and you want to know why it has shown up in your life.

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“I’m so grateful to have shared this TIME OF HEALING with you. Thank you for all the CONFIDENCE you’ve helped me to find in my path - from just one session together! AMAZING.”

Rachel Brownbridge is a COMPASSIONATE, HOLISTIC GUIDE, MENTOR and THOUGHT LEADER.. Rachel works alongside you to fortify your mind AND your intuition to offer a uniquely cohesive holistic practice. 

Meet Rachel

More about Rachel

PROGRAMMES AND SERVICES

THE BODY SESSIONS - IN PERSON + ONLINE

Reclaim your body, six sessions with Rachel will have you feeling freer from the inside out with more confidence, strength & balance to live with more joy.

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THE MENTAL + EMOTIONAL 1-1

Support for boosting your mindset and emotional needs, these sessions will give you the space, clarity and impact needed to reduce, stress, fatigue & anxiety.

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MOMENTUM

The place where internal growth is fuelled with support and compassion. 3 months of intentional time with Rachel is the ultimate foundation for transitions, small or big in your life.

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