FAQs

If you feel drawn to work with me, here are important things you need to know:

How do online sessions work?

If our session is online, mostly likely it will be held on zoom and a link will be sent out with your paid booking. You have the option for it to be recorded so you have a reference point for activation and integration when you come to employ the techniques we use. Your recordings will be sent between 24 and 48 hrs after our session together.  

What can come up when working together? 

It is important that you know that you are in control and can ask to stop at any point. I’m not here to take you anywhere you don’t want to go, however, there may be some moments that are difficult. Sometimes, cognitively tricky things show up in the body, and as such, our session may open some doors that are tricky to walk through. You can say stop at any point. 

In person sessions?

These are held at my Studio in Geilo, Torgbygget, Vesleslåttvegen 15, 3580 Geilo Norway. In any other circumstances the address will be provided at time of booking.

What can I expect?

There are many layers of healing behind a physical, or emotional problem, I can’t guarantee that we will find the answer you are looking for, but in every session, there is insight and forward momentum. This is an opportunity to allow the unspoken to surface, this in itself can be very healing and allow for space to open up in your life. 

What else might I need to know? 

Agreeing to take part in any group or 1 to1 work with me means I may ask you for a written testimonial and/or feedback from our time together. In this case, you would be agreeing to fill out a short questionnaire and give consent to the answers being used on my website or marketing material. This can be named or anonymous.

Cancellation Policy

Please use the link provided at the time of booking or email me to cancel appointments at least 24hrs prior to your scheduled appointment time. All appointments missed or not cancelled within this time frame will be charged in full. 

Payment

  • Payment is made via the booking system which accepts all major credit cards and bank cards. 
  • Some services are paid with invoice. (You will be notified of payment options). 
  • Payment is due upon booking. 

PROGRAMMES AND SERVICES

THE BODY SESSIONS - IN PERSON + ONLINE

Reclaim your body, six sessions with Rachel will have you feeling freer from the inside out with more confidence, strength & balance to live with more joy.

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THE MENTAL + EMOTIONAL 1-1

Support for boosting your mindset and emotional needs, these sessions will give you the space, clarity and impact needed to reduce, stress, fatigue & anxiety.

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MOMENTUM

The place where internal growth is fuelled with support and compassion. 3 months of intentional time with Rachel is the ultimate foundation for transitions, small or big in your life.

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GET IN TOUCH

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